Home Vegan Recipes Pasta with Peas & Basil

Pasta with Peas & Basil

Pasta with Peas & Basil


This pasta with peas and recent basil is so easy, however severely full of taste! It is a tremendous straightforward pasta dinner that may be prepared in about twenty minutes, so it is excellent for busy weeknights.

White wooden surface set with skillet and bowl of pasta with peas.

In case you did not know, pasta and peas are a tremendous mixture! Perhaps not the obvious one, however belief me, they’re scrumptious collectively.

I first found this a couple of years in the past after I created my pea pesto stuffed shells recipe. They’re so good! It is undoubtedly certainly one of my favourite dinners, particularly through the spring. Nevertheless it’s additionally a kind of meals I reserve for weekends and particular events, as there is a bit of labor and planning concerned.

Typically I crave the flavors of that dish through the week, so I made a decision to provide you with a dish that includes comparable flavors and textures, however in a a lot simplified format. That is the place this pasta with peas recipe originated! It is about as straightforward as a pasta dinner can get, and filled with scrumptious flavors like garlic, recent basil, and lemon juice.

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Substances You will Want

  • Pasta. The recipe requires dried rotini pasta, however you are welcome to make use of any pasta form you want. Make certain your pasta is vegan. Learn my information to vegan pastas in the event you’re undecided what to look out for.
  • Olive oil.
  • Garlic.
  • Coconut milk. We’re utilizing full-fat coconut milk, with the intention to give the sauce a creamy consistency. Mild coconut milk will be substituted if you would like to cut back the fats and calorie content material of the recipe.
  • Frozen peas. If you would like to make use of recent peas, be my visitor! Simply make certain to cook dinner them absolutely earlier than including them to the recipe. The brief 5 minute simmer time we’re utilizing right here simply will not be sufficient.
  • Salt and pepper.
  • Lemon juice. Freshly squeezed juice is essential if you would like your pasta to have the absolute best taste.
  • Recent basil.
  • Purple pepper flakes. These will add slightly kick to your pasta. Use additional if you would like some additional warmth, or depart them out for a milder dish.
  • Vegan Parmesan cheese. That is completely not required — the dish is scrumptious on it is personal! If you would like to make use of it, you are welcome to make use of store-bought or home made vegan Parmesan.

How It is Made

The next is an in depth photograph tutorial on the best way to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!

The very first thing you will need to do is to get your pasta boiling. Since it is a principally hands-off process, you may start making the sauce within the meantime.

Minced garlic cooking in olive oil in a skillet.

Warmth some oil in a skillet and add your minced garlic. Cook dinner the garlic briefly, till it turns into fragrant. Stir it continuously whereas it cooks, to stop it from burning.

Coconut milk being poured into a skillet filled with peas.

Add your peas to the skillet, ensuring they’re absolutely thawed. Stir within the coconut milk and a teaspoon of salt.

Peas simmering in white sauce in a skillet.

Carry the liquid to a simmer and cook dinner all the pieces for about 5 minutes. The objective right here is to warmth and soften the peas a bit, cut back the coconut milk, and mellow out the garlic.

Hand with a potato masher mashing green peas in a skillet.

Now seize a potato masher (or a fork, if that is the way you roll) and mash up about half of the peas. You may mash a bit kind of peas to range the feel of the sauce, if you would like.

Rotini pasta and peas cooking in a skillet.

Stir within the cooked pasta and proceed cooking all the pieces for a couple of minute. We’re simply reheating the pasta right here.

Basil being stirred into a skillet filled with pasta and peas.

Now take the skillet off of warmth and stir within the lemon juice and basil. Season the pasta with extra salt, pepper, and crimson pepper flakes to style.

Bowl of pasta and peas with lemon half, fresh basil, and a skillet in the background.

Your pasta with peas is all prepared! Optionally, high every bowl with a sprinkle of vegan Parm.

Leftovers & Storage

Leftover pasta with peas and basil will maintain in an hermetic container within the fridge for about three days, or within the freezer for about three months. Add some water once you warmth it up if the sauce has dried up throughout storage.

Extra Pasta Recipes

Like this recipe? In that case, please cease again and depart me a evaluation and ranking under in the event you attempt it! Additionally you’ll want to observe me on Fb, Pinterest or Instagram, or subscribe to my e-newsletter for extra recipes like this one!

Bowl of pasta and peas with a fork and spoon.

Pasta with Peas & Basil

This pasta with peas and recent basil is so easy, however severely full of taste! It is a tremendous straightforward pasta dinner that may be prepared in about twenty minutes, so it is excellent for busy weeknights.


  • 12
    dried rotini pasta,
    or pasta form of selection
  • 1
    olive oil
  • 4
    garlic cloves,
  • 1
    full-fat coconut milk
  • 16
    frozen peas,
    thawed (about 3 cups of peas)
  • 1
    plus extra to style
  • 2
    lemon juice
  • ½
    recent basil leaves,
  • Pinch
    crimson pepper flakes,
    or to style
  • Black pepper,
    to style
  • Vegan Parmesan cheese,
    for serving, non-obligatory


  1. Carry a big pot of water to a boil. Add the pasta and cook dinner it in accordance with the bundle instructions. Drain the pasta right into a colander when it is achieved.

  2. Whereas the pasta cooks, coat the underside of a big skillet with the oil and place it over medium warmth. As soon as the oil is sizzling, add the garlic. Sauté the garlic for a couple of minute, stirring continuously, till it grow to be very aromatic.

  3. Stir within the coconut milk, peas, and salt. Increase the warmth to excessive and produce the coconut milk to a boil. Decrease the warmth and let the combination simmer for about 5 minutes.

  4. Use a fork or potato masher to mash about half of the peas (Be aware 1).

  5. Add the cooked pasta to the skillet and stir to mix it with the peas and sauce. Cook dinner all the pieces for a couple of minute extra, then take away the skillet from warmth.

  6. Stir within the lemon juice and basil. Season the pasta with extra salt to style, if desired, together with some crimson pepper flakes and black pepper.

  7. Serve with a sprinkle of vegan Parmesan cheese.

Recipe Notes

  1. You may mash kind of of the peas to realize your most popular texture.

Diet Details

Pasta with Peas & Basil

Quantity Per Serving

Energy 445
Energy from Fats 126

% Day by day Worth*

Fats 14g22%

Saturated Fats 9g45%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 480mg20%

Potassium 496mg14%

Carbohydrates 66g22%

Fiber 7g28%

Sugar 7g8%

Protein 15g30%

Vitamin A 821IU16%

Vitamin C 40mg48%

Calcium 54mg5%

Iron 4mg22%

* % Day by day Values are primarily based on a 2000 calorie food plan.



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